All Class Times
Adults Strength & Conditioning Group
Monday & Wednesday 6:30pm
Saturday 8am
Women's only session: Saturday 12noon
Olympic Weightlifting Clubs
Junior club (8-12yr old)
Tuesday & Thursday Beginners 4:30 - 5:30pm
Fitness Friday 4:15 - 5pm (12 & under)
Teen Club (13 - 17)
Tuesday & Thursday 5:30 - 6:30pm
Friday Youth Squad 5:00 - 6:00pm
Saturday 10:30 - 11:30am
Teen Fitness 5:00 - 5.45pm
Saturday Club 10.30 - 11.30am
Adults Club
Tuesday & Thursday 6:30pm
Saturday Adult & Youths 11:30am
Current Timetable
Monday
9:30am Change the Game
(women only)
6:30pm Strength Squad
Tuesday
11am Weights & Cakes
6:30pm Adult Weightlifting
Wednesday
6:30pm Strength Squad
Thursday
6:30pm Adult Weightlifting
Friday
9am Body Positive
2pm Men's Group - Change Game
4:30pm Open Gym
Saturday
9:00- Strength Squad
1pm Blood, Sweat & Beers
Sunday
11am Family Training Session