Weights & Cakes

Sunderland

A Little About Us

We are a community interest company (CIC) who’s objective is to offer a different way of training to those in the community who may not feel comfortable training in a mainstream gym environment.

Our core mission is to increase social inclusion, improve fitness and general well-being as well as improve self-confidence amongst those we engage with. We aim to inspire individuals to achieve their full potential to enable them to live a more connected and healthier lifestyle in our safe and inclusive space based in Sunderland, Tyne and Wear.

We’re on a journey to make training, exercising, and sports more accessible to everyone regardless of race, gender, ability, or experience.

SASS

SASS stands for Strong Ass Strength Squad and is a successful strongman inspired training session aimed at all levels of fitness. It’s fully inclusive, it doesn’t matter whether you’ve never picked up a weight before. There is something for everyone.

OLYMPIC WEIGHT TRAINING

Want to learn the sport of Olympic weightlifting? Come along to Sunderland’s only British Weightlifting affiliated club and learn from licensed coaches. Starting with 2 coached classes a week and will expand on this as we grow. Learn a new sport and have the opportunity to compete if wanted.

PT SERVICES

Qualified, experienced and relatable personal training coaches

We offer personal training services to those who are looking to learn how to use weights in a safe way. We also coach experienced lifters, assisting them in meeting their goals.

Reviews

Join the Movement

      EXCELLENT  
   Based on 11 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Laura Tulip 
 
 
 
 Trustindex verifies that the original source of the review is Google. Love weights and cakes, brilliant club with a big feeling of community and has been amazing for my child over the last 3 years that they have attended coaches are fantastic and really patient with the kids
  
 
      Posted on Google  
   
   Wayne Madden 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great Organisation with a Fantastic Ethos and Community
  
 
      Posted on Google  
   
   Gary Allen 
 
 
 
 Trustindex verifies that the original source of the review is Google. Quality professional coaching, tailored to your needs, excellent new facility with lots of equipment
  
 
      Posted on Google  
   
   Glarva Gaming 
 
 
 
 Trustindex verifies that the original source of the review is Google. incredible gym
  
 
      Posted on Google  
   
   maria morito 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been going to Zoe's classes since last year, and I have never stuck at any kind of class or fitness, the whole group is very welcoming, we work hard and laugh hard. I have met new people who encourage rather than belittle me, I love it.